Rose Reisman is "Always Healthy"

She's a Mom, a nutritionist, caterer, author, entrepreneur and expert in the art of living. I'm delighted to welcome Rose Reisman to Always Good News for our weekly "Always Healthy" segment.

Rose brings a wealth of good news to our program in the form of practical advice and information about keeping you and your family healthy and fit.

Her first segment deals with the concept "Swap It" when it comes to how to enjoy fast food without the extra fat and calories. Watch for her exciting new personalgourmet.ca launch in segment 2 and then ...well you'll just have to watch!

Join us weekdays 9:30am and 1pm for "Always Good News" on CTS TV and online at alwaysgoodnews.ca.

60 Wonder Years

Happy Anniversary to my Mom and Dad, Audrey and Bob Smith.

What a great night we had at our special family dinner at Spencer's on the Water in Burlington.

Fellow diners please forgive our loudness! But how often do your celebrate 60 years of marriage?

Three generations from 7 to 87, from as far away as Oakville and Australia smiling and laughing and re-connecting all night long...probably a thousand photos taken inside and outside the restaurants, and the photo session (s) continued long after th sun went down over Burlington Bay (Hamilton Harbour?)

How lucky we are, to have each other and enjoy each other so much!

Season 2 of "Always Good News"

It's been a year since I waded back into TV land to launch "Always Good News" with my husband/producer/director Dave Wilson on CTS TV.

Season 2 is now underway with some great guests, more good news stories and good news partners: Rachel's Challenge, started by the father of the first victim in the Columbine High School Shooting in Littleton, Colorado; nutritionist, author, TV personality Rose Reisman our "Always Healthy" expert and Biz Doc Nick Bontis is back from the DeGroote School of Business.

Guests in our first week include CFL legend Terry Evanshen, co-founder of Second Cup, Frank O'Dea, and the founder of the World Champion breast cancer dragon boaters Kathy Levy.

Upcoming guests to watch for: TV trailblazer Dini Petty, W Network's Jane Lockhart, and the man of 4000 voices L.A.'s Pat Fraley (he's the voice of Cousin It and the Ninja Turtles!)

Watch for my series "Good News from Greece" as we visit the Acropolis, Santorini and Mykonos; the story fom the Mary Rose, King Henry VIII's battleship from Portsmouth, England, the next chapter in the Hamilton and Scourge War of 1812 sunken warships and from London, England, interviews with the stars of the sequel to Phantom of the Opera, Andrew LLoyd Webber's Love Never Dies. (the new Phantom is from Toronto and we met him backstage at the Adelphi Theatre!)

It's going to be an exciting season and I invite all our viewers across the country to visit our website alwaysgoodnews.ca to Share Your Good News too.

Our time slots are now 9:30am/1pm Eastern Time, Monday to Friday, moving to Prime Time in January! You can also watch our episodes online. We've got a good thing going! Check us out!

On a personal note, Happy 60th Wedding Anniversary to my Mom and Dad, Audrey and Bob Smith! See you at the party!

From Canada to Cuba: Dancing into Havana History

Sorry it's been so-o-o-o-0 long! It's Feb. 4, 2010 and I've been at my new job at CTS Television since we launched "Alway Good News" September 14, 2009. It's now on the air across Canada on Cable and Satellite at 5:30, 11:30 and noon the following day.

Watch our shows at ctstv.com


Click onto "Always Good News".


See my article published in the online journal, thehamiltonian.net


Check thespec.com Shared Passion for Dance to read about our trip to Cuba to cover the historic performance of the Canadian Ballet Youth Ensemble at the Gran Teatro of Havana with the National Ballet of Cuba.

The 3 part report with in-studio guests including Canada's prima ballerina Evelyn Hart is also available at our website. "There's good news all around us, it's all the way you look at things."

"Always Good News" the first 6 weeks

Reflections on the New Job/Life of a Lucky Dog!

I’m sitting on the couch at our cottage near Buckhorn, Ontario on a Saturday night. A quiet dinner just the two of us, make that three of us including Tilly, who thoroughly enjoyed the barbequed steak with cauliflower…and cheese sauce.

Dave has been raking/blowing all day, while Tilly, yes, Tilly again, slept among the leaves. I spent a decadent few hours with my friend Terry, whom I have known since we were 16-year-olds at the Red and White Grocery Store, and, I might add, the fastest cashiers with the best shoes.

After a trip to the spa in town, we had lunch together with a glass of Australian Shiraz. One of those things we don’t do enough of with old, check that, long-time friends. Terry and I, of course, haven’t changed a bit. We still buy similar clothes…and we still love shoes and the Rolling Stones.

We talk about our boys (we each have one son), our husbands we were both so lucky to finally find, our parents… and our second careers. We’ve been through a lot of ups and downs in life and while at times we’ve gone as long as a year or two without seeing each other, we always manage to pick up where we left off.

As a labour and delivery nurse at North York General Hospital, Terry probably delivered more babies than most doctors. She lovingly and skillfully looked after new parents and their babies and some new parents who had lost their babies. Caught up in the heart of the Sars crisis, she ended up taking an early retirement a couple of years ago after which she and her husband sold their rambling home east of Toronto and moved up to cottage country. “I never want to work again”, she said….”no more hospitals, babies or patients for me.”

That could have been me one year ago…the day I got my letter telling me my services as a news anchor were no longer required. One year ago! The day I thought my world had come crashing to an end. Something in me knew it had been a long time coming. I hadn’t been feeling the love, as they say. Would I ever work in the industry again? Was I just not good enough any more? Had I lost it? But a job that had defined me for more 30 years was over. I wasn’t wanted anymore. Terry decided her career was over. Someone else decided for me.

Just as I knew Terry would work again, I knew I would too. I started writing, this blog, and a couple of newspaper articles and talking to people. I learned I still had value and it didn’t matter that I didn’t have a “work” phone number anymore. Terry embarked on a massive project re-building their cottage into a home. It is beautiful but it is also finished now.

A year or so ago, while construction was underway, a group of townsfolk got together and decided to open a medical clinic. Word got around that a former head nurse was now a local resident. Would she consider sitting on the board? Well yes, she said as long as that was it. That clinic is now a reality. Terry is a board member, and volunteered to order supplies. Now it seems they want to hire a nurse to set up a satellite lab…. Just a few hours a week. It’s perfect for her.

After three decades of being front and center as life began for hundreds of newborns and life changed forever for hundreds of parents, Terry knows she has so much more to give but she also needs to be needed, to be involved, to put her incredible experience, skill and compassion to work again.

I tell her I knew this day would come, just as I knew it would come for me.

Six weeks ago, my new TV show, “Always Good News” premiered on CTS Television. There were nerve-wracking days full of angst and panic and sleepless nights when I’d wonder what I had gotten myself (and my director-husband) into. But the fear in my belly; the sense that the best in life has past; the dread of failure; all of that, is gone.

I have a new comfort in this new job of mine. I have a sense of self worth. I believe in what I’m doing, that the world needs more good news. My opinions are sought. I’m proud of what I do and how I do it and I have a team of people behind me including bosses who treat me as an equal and more. I’m at the center of my world.

I’m past 50 but not past the belief that the best is yet to come. We are what life has dealt us, the product of our experience. As I tell my now 20-year-old when he feels like a dumb kid over some silly mistake, life “is” and there is no such thing as a bad experience as long as you learn from it. There will be more challenges ahead. I know that. But I also know I’m stronger than ever. So are you Terry.

I like the way my life “is” today. I am grateful for my blessings and the journey that brought me here. Terry, here’s to you and me and tomorrow!

The New Job

I never thought I'd be looking for a new job at this time in my life. I'm sure most people in my position (and more and more of them these day) would think the same thing.

But here I am, a 50-something "new kid" with all the excitement, angst and yes scrutiny that comes with that.

I'm still allowed to be ignorant of the company ways, including the ways around the building! However, my brain is being put to the test as is recommended to keep middle-aged grey matter from turning into mush.

It's been an intense month since I started with CTS Television and began the job of building a TV program from scratch. I couldn't have done it without:

1. My husband Dave who also designed the set (it's beautiful...stay tuned for photos) and is the show's director. It's wonderful to work with him again.

2. The incredible managers and executives at CTS Television who walk the talk of "Television you can believe in." Rob Sheppard and Terry Maskell, have been there for me every step of the way, addressing every worry and concern.

3. The producer/correspondents, and crew who believe in "Always Good News" as much as Dave and I do and have probably never worked so hard to prove it.

Now the final test goes to you. The viewers. Many of you have followed my career since I was a young, green reporter who hadn't quite found her voice yet.

You stuck with me through my many beats and anchor jobs that date back to CKVR-TV in Barrie and on through more than 3 decades of often tumultuous times at CHCH-TV.

You supported me when my days ended at CHCH after 32 years: hugs and words of encouragement in shopping malls, grocery stores..everywhere.

You congratulated me on the news of the next phase of my working life.

Some of my friends and colleagues suggest "Always good News" is my calling.

There have been sleepless nights of late as I wonder if that is really true and if can I measure up to expectations.

How strange that 35 years ago, I began my broadcasting career as a "Good News" reporter as CFRB Radio in Toronto.

Tomorrow (Monday Sept. 14th, 2009) on CTS TV at 5:30 pm, I return to that theme ( I guess we need good news more than ever, especially me!) with a new program and a new chapter in a number of careers.

"Always Good News" is all about ordinary people who are doing extraordinary things, leaders in our community who are giving back to society and a means for viewers to share their good news.

My former CHCH colleague, Randy Steele, who lost his battle with throat cancer this past spring, would have turned 48 years old today. Randy always believed that if you change the way you look at things, things change.

I will be dedicating Always Good News, show #1 to Randy because I believe that. There is good news all around us; it's all the way you look at things.

I hope you'll take a look with me and be part of a good thing! Weekdays at 5:30.

Now...a good night's sleep....

The past six weeks have s